Superfoods PDF
By:David Wolfe
Published on 2010-06-01 by North Atlantic Books
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet. From the Trade Paperback edition.
This Book was ranked at 10 by Google Books for keyword Women's Health Candida novel.
Book ID of Superfoods's Books is 6EtHo7N3-PYC, Book which was written byDavid Wolfehave ETAG "B8CAlrukk3k"
Book which was published by North Atlantic Books since 2010-06-01 have ISBNs, ISBN 13 Code is 9781556439827 and ISBN 10 Code is 1556439822
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "352 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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